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Unity Community Conversations

Community Crucial Conversations

Minister and author Vince Ford interviews Cenell about how she survived depression and divorce with grace, meditation, exercise, and prayer. Cenell shares her personal experiences ...
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15 Tips for Handling Stress with Dr. Cenell Boch

Cenell discusses with her friend Dr. Heather Hirsh the science behind stress and how we can deal effectively with stress. Listen to these 15 successful ...
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Not over, Just Different

Emotional Healing After Divorce

In this podcast video Cenell discusses how she began healing after a divorce and beginning a whole new life. She shares tips from here new ...
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Fit as a fiddle plus

Fit as a fiddle plus

Learn more about mindfulness -what it is and how it helps the mind and body.  This podcast interviewer (Kathy Binner) takes a deep dive into ...
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21-day fall challenge conclusion

Successful Conclusion of Our 21 Day Fall Challenge

We successfully concluded our 21-Day Fall Challenge on Sunday, 10/31! Thank you to those who participated during the month of October. We appreciated all the ...
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Other Resources

Financial Wellness Booklist – Cenell discusses her top 10 Financial Wellness resources

Women’s Wellness Wednesdays Videos

Mindfulness and Gratitude

Abundance Affirmations/Exercise is Medicine

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