Mindfulness in the Workplace

Mindfulness Training options we might provide for your team (or call to customize):

  1. A 1-hour Introductory Session
  2. A 4-hour session (1hr for 4 weeks or a 1/2-day seminar)
  3. A 6-hour session (1hr for 6 weeks – This is a deeper dive into changing the culture of a team or organization.)

Topics we can cover include:

  • Mindfulness for Executives/Leaders
  • Mindfulness for the Employee 
  • Mindfulness for Relationships 
  • Mindfulness to Improve Productivity
  • Mindfulness for Creativity
  • Mindfulness for Mental Health and Wellbeing 

Workplace Wellness Program

We offer workplace wellness package which includes:

  • Seminars on a variety of Health and Wellness Topics (e.g., injury prevention, mindfulness, nutrition education,
    stress reduction, exercise training, physical activity, and much more)
  • Mindfulness and Mental Health and Wellness One-on-One Coaching
  • Mindfulness 4-Week Online Courses
  • Exercise and Physical Activity Training/Goal Setting
  • Musculoskeletal Evaluation
  • Muscle and Body Treatment (Muscle Activation Technique – MAT)

Contact Us for more information and to schedule a consultation on how we can help support your leaders and staff with
wellness services through our renewable yearly contracted program.

Email: cenell@ccwellnessinc.com or call 740.277.1995.
We look forward to working with you and your organization.

How Can Dr. Cenell Help?

Scroll to Top

Join Dr. Cenell's Mindfulness Course This June!

Mindfulness in Yellow and Orange Flat Graphic Style