Mindfulness in the Workplace
Mindfulness Training options we might provide for your team (or call to customize):
- A 1-hour Introductory Session
- A 4-hour session (1hr for 4 weeks or a 1/2-day seminar)
- A 6-hour session (1hr for 6 weeks – This is a deeper dive into changing the culture of a team or organization.)
Topics we can cover include:
- Mindfulness for Executives/Leaders
- Mindfulness for the Employee
- Mindfulness for Relationships
- Mindfulness to Improve Productivity
- Mindfulness for Creativity
- Mindfulness for Mental Health and Wellbeing
Workplace Wellness Program
We offer workplace wellness package which includes:
- Seminars on a variety of Health and Wellness Topics (e.g., injury prevention, mindfulness, nutrition education,
stress reduction, exercise training, physical activity, and much more) - Mindfulness and Mental Health and Wellness One-on-One Coaching
- Mindfulness 4-Week Online Courses
- Exercise and Physical Activity Training/Goal Setting
- Musculoskeletal Evaluation
- Muscle and Body Treatment (Muscle Activation Technique – MAT)
Contact Us for more information and to schedule a consultation on how we can help support your leaders and staff with
wellness services through our renewable yearly contracted program.
Email: cenell@ccwellnessinc.com or call 740.277.1995.
We look forward to working with you and your organization.