Muscle Activation Techniques (MAT®) help individuals who have muscular pain or tightness due to injury or aging. It is common for injuries and the natural process of aging to cause poor communication between the central nervous system and muscle tissues. This issue can develop into chronic conditions that are difficult to remedy. MAT not only provides relief from these conditions but also helps repair the communication issues between brain cells and muscle tissue by targeting specific areas with physical rehab-based treatments while promoting overall health in mind, body, and soul.

Mindfulness invites us to anchor ourselves in the present moment, observing our thoughts and emotions without judgment. This practice reduces stress, improves emotional balance, and fosters a deeper sense of well-being. By embracing mindfulness, we open the door to a life marked by tranquility, clarity, and enriched experiences.

DEI (Diversity, Equity, and Inclusion) business speaking and coaching focus on fostering more inclusive workplace environments where diversity is valued and equity is pursued. Through expert-led discussions and tailored coaching sessions, organizations learn to recognize and address systemic inequities, and to harness the rich perspectives of a diverse workforce. These practices not only enhance team cohesion and innovation but also drive better business outcomes by aligning company cultures with the principles of social justice and equality. Ultimately, DEI speaking and coaching empower businesses to be proactive agents of change, contributing to a more equitable society.

Dr. Cenell has had the privilege of delivering tailored DEI (Diversity, Equity, and Inclusion) speaking and coaching sessions for Amazon, focusing on fostering a more inclusive and equitable workplace culture.