Back Pain
It's time to get some relief from that nagging back pain! Let us relieve you of the discomfort so that life is enjoyable again, today and for good!
Relieve Your Back Pain Today
Leg Pain
Our MAT-trained professional will alleviate your leg pain and help you get back on your feet.
Find Out How
Muscle Tightness
Whether you're a professional dancer, fitness instructor, or just have stiff muscles - we have the solution for your tightness. Our MAT-trained professionals specialize in relieving muscle tension so that it can help relieve pain as well!
Help Me Feel Better Today!
Muscle Activation Techniques
Whether you are suffering from muscular pain, tightness, an injury, or issues from aging, we can help.
Book an Appointment!
Be Stronger
Interested in becoming a faster and stronger athlete? I can help you become the best version of yourself.
Find Out How

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The Lancaster Eagle Gazette

Not over, Just Different
Fit as a fiddle plus
Women's Health
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Cenell
Cenell

Picture Credit: Lancaster Eagle Gazette

About Wellness With Cenell

Wellness with Cenell is a medical fitness and wellness center that offers advanced, specialized, and customized wellness treatments and services. This unique center provides a “one-stop shop” holistic approach, and our certified licensed healthcare professional can help you feel better, improve movement, and decrease pain.

We are glad and willing to help!

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Why Choose Us?

If you are suffering from muscular pain or tightness from an injury, or from aging, then we can help.

MAT®

Muscle Activation Techniques help individuals who have muscular pain or tightness due to injury or aging. It is common for injuries and the natural process of aging to cause poor communication between the central nervous system and muscle tissues. This issue can develop into chronic conditions that are difficult to remedy. MAT not only provides relief from these conditions but also helps repair the communication issues between brain cells and muscle tissue by targeting specific areas with physical rehab-based treatments while promoting overall health in mind, body, and soul.

Mind, Body, and Soul

Services Provided

Special $99 rate for 1st MAT Treatment (Regular $157)

Book Now
Working with Cenell as my (Muscle Activation Technique) therapist for several years has improved my quality of life. Her expertise has re-established neuromuscular function resulting in significant improvement in how my muscles perform.
ConnieUpper Arlington, OH
I am 😯 yr old man who never believed in this kind of treatment. I feel better, and made a great friend and therapist. Really to good for words.
LorenzoLancaster, OH
Our bodies just get out of whack and Cenell helps us to set the body back straight.
Dr. John M, DDSLancaster, OH
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Mind, body, and soul

Book an Appointment

If you are suffering from muscular pain or tightness from an injury, or from aging, then we are here to help.

Book An Appointment

Join Our Email List

By joining our email list, you will be the first to receive:

– discounts on health and wellness services

– weekly stress reduction mindfulness tips to balance the mind and body

– update on new events and programs to add to your calendar

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